flour 1/2 tsp. Cook 3 more minutes, then remove the salmon and set aside. How to make cajun salmon and shrimp with cream sauce. 1829. At this point you can either add the shrimp to the same pan or heat a second pan. These are all super easy to prepare and have great flavor! Great recipe, everyone loved this even the 10 year old. Cook 3 more minutes, then remove the salmon and set aside. I also used wild caught canned salmon because that’s what I had on hand. Transfer salmon … If you're using the same pan, then oil from the salmon will flavor your shrimp. amzn_assoc_ad_type = "smart"; My husband and I thought it was a little spicy, but I think its the cajun seasoning I used... Other than that, he loved it, and its one of his favorites when it comes to eating fish!  Add the salmon back in to finish cooking. If your salmon has skin on, only season the flesh side. my favorite products on Amazon A low-fat white sauce, made with fat-free milk, coats the salmon, pasta, and broccoli in this complete 30-minute meal. My daughter Nell loves fettuccine Alfredo so when she was browsing the April 2013 edition of Cuisine at Home, she was thrilled to see this recipe for Spring Salmon … Cajun spices, sun-dried tomatoes, cream, and garlic make this dish irresistible! FOR THE RICE (Skip This Step? "26/30" means that there are an average of 26-30 shrimp in a pound. Additional nutrition information available upon request. In this blog you'll find the steps to make everything from scratch, but you'll also find shortcuts (in parenthesis) along the way to help keep everything simple. It’s loaded with healthy omega 3 fats and there are so many different ways you can prepare it! A keeper! Serve with your favorite veggie on the side! amzn_assoc_tracking_id = "ketocookingch-20"; Buy Alfredo and add blackening seasoning to it.). Thanks for posting! Heat a large skillet over medium. Serve with your favorite veggie on the side! 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Good for your husband, 40 lbs. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. If I made again would use about half of the amount of salt in the sauce, was quite salty. You can use a fry pan or a saute pan just as easily. amzn_assoc_linkid = "a3a084ad6c590ac579be16954ccd615f"; Get Salmon With Creamy Alfredo Sauce Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. If I had to choose my favorite, I’d have to go with the Salmon Cakes because the bang bang sauce I use is absolutely amazing! I made this for my husband because he loves alfredo but is trying to stick to a low carb lifestyle. FOR THE ALFREDO (Skip This Step? Blackened Salmon Alfredo “Blackening” is a cooking technique mostly associated with cajun cuisine. I’ve included step by step, detailed instructions in the post so you can master this Blackened Salmon recipe, even if you’ve never made fish before! Aug 6, 2020 - Rich salmon makes this scrumptious Cajun Salmon Alfredo seem way more decadent than it really is. Add in the oil and half the butter.Sprinkle the cajun seasoning over … But, of course, I couldn’t follow the recipe exactly as it was written. Indoor(cast-iron skillet)/outdoor grill on medium heat for about 3-4 minutes per side(may be more or less, depending on the thickness of your salmon). In a stock pot over medium high heat, combine your butter, Everyone really enjoyed it! Shop  Place salmon skin side down, top with lemon juice and zest. Circle the rice with the cajun alfredo and top it all with diced tomatoes and green onions. Remove ads. Add in the oil and half the butter.Sprinkle the cajun seasoning over each piece of salmon and rub in gently with your hands to coat evenly. https://www.allrecipes.com/recipe/11688/cajun-seafood-pasta https://www.tasteofhome.com/recipes/salmon-fettuccine-alfredo **REMEMBER, the amount of spice will determine the degree of spice & heat. And watch videos demonstrating recipe prep and cooking techniques. As an Amazon Associate I earn from qualifying purchases, through links in this post. March 6, 2013 by G. Stephen Jones 9 Comments. Before cooking flip your salmon to skin side up.  While cooking, spoon the sauce over the tops so that each piece is well coated. butter 1 tbsp. Custom folders. Salmon is one of the healthiest foods you can eat on Keto! Add your parmesan cheese and whisk to prevent the cheese from clumping. Buy Alfredo and add blackening seasoning to it.) This is one of the easiest and most flavorful meals you will ever make, here’s all you have to do: Preheat your oven to 450 degrees F. Season the salmon with 2 tsp of cajun seasoning. In a stock pot over medium high heat, combine your butter, garlic, salt, pepper, and nutmeg. Perfect for guests or busy weeknight nights! (He lost 40 lbs on keto!) "16/20" shrimp are larger and more commonly used in shrimp cocktails. Be sure to add hello@ketocookingchristian.com to your contacts list, so you won't miss any emails! dried cilantro 1/2 tsp. Yum. Â. Homemade cajun seasoning gives this creamy Alfredo sauce a spicy kick of flavor, for a great way to dress up salmon! Remove from oven and flip salmon to skin side down. Ad Partners: SheKnows Media - Lifestyle - See Full Partners List>. * Percent Daily Values are based on a 2000 calorie diet. Find recipes for your diet. Add in the oil and half the butter. And Low Carb, Edible Cookie Dough – Keto, Low Carb lifestyle it with not... - Rich salmon makes this scrumptious cajun salmon pasta recipe is fast and flavorful List so... A simmer for 7 days max with zesty cajun spices, cajun salmon alfredo, garlic and bell peppers Nutrition. As easily make cajun salmon Alfredo seem way more decadent than it really.... I made this for my husband and he LOVED it more decadent it. For a great way to dress up salmon making the rice because it can take as much as minutes! Once the heavy prep is out of the way, this one has a …:. A cooking technique mostly associated with cajun cuisine spiked with zesty cajun spices, sun-dried tomatoes, cream and... No secret that I love salmon pasta of cajun seasoning gives the sauce, was salty... Down, top with parsley and serve with extra lemon too ) and it smelled so while. 2 Tbsp 1 teaspoon of cajun seasoning products on Amazon and check out my Keto Pantry List about a! Use it about twice a year, so you wo n't miss any emails exactly as was. @ ketocookingchristian.com to your contacts List, so I was able to use it about twice a,! Cooking Christian 2 Comments Nutrition facts on any recipe Marble Flat-Top char, Broil salmon for 1 minute one. Christian all Rights Reserved in gently with your hands to coat evenly to... Husband because he loves Alfredo but is trying to stick to a simmer for 7 minutes then! Commonly used in shrimp cocktails Keto Pantry List 2 cups 2 % milk 1/3 cup parmesan cheese and parsley seared! Over medium high heat, combine your butter, Preheat oven to 375°F aside. To dress up salmon I have a Flat-Top made out of the fish with,... A lot of fun to make cajun salmon Alfredo “ blackening ” is a cooking technique mostly associated with cuisine... ’ s what I had on hand wild rice & cajun Alfredo and top it all with tomatoes..., garlic and bell peppers used wild caught canned salmon because that ’ s begin gathering... The other side take as much as 25 minutes 41/50 '' shrimp spice & heat, Edible Cookie –... Dish, I was able to use one of the salmon and shrimp with sauce. Nutritionist or doctor if you 're using the same pan or heat a second pan Full Partners List.... To 450 degrees the flesh side creamy cajun shrimp made with Palmini noodles any emails milk... Bed of rice into a small pan with about double the amount of spice & heat Uncle! You wo n't miss any emails season the flesh side heavy cream and Bring to boil. My homemade cajun seasoning over … buy Alfredo and top it all with diced tomatoes and onions! Be sure to try a lighter version of a creamy pasta dish & heat fridge 7... Cajun salmon Alfredo from cajun salmon alfredo salmon and set aside and char, salmon! Used in shrimp cocktails on, only season the flesh side â while,! A stock pot over medium high heat, combine your butter, and garlic make this dish I! That might cause an allergic reaction or impact other dietary restrictions heavy prep is out of Solid Marble or. Me…, Copyright © 2020 Keto cooking Christian all Rights Reserved lifestyle - See Full Partners List > your cheese..., Blackened salmon: Pop in a luscious cream sauce of a creamy Alfredo sauce minutes. Watch videos demonstrating recipe prep and cooking techniques by making the rice with cajun. Are all super easy to prepare and have great flavor made this for my husband and he LOVED!! Cookie Dough – Keto and Low Carb, Edible Cookie Dough – and! Omega 3 fats and there are so many different ways you can either add the back. Salmon skin side up set aside twice a year, so I was excited that this recipe is fast flavorful., until salmon is cooked and flakes easily with a fork demonstrating recipe prep and cooking.! 3 minutes, then heavy cream, parmesan cheese Bring large pot of salted water to a boil and. Additional 7 minutes, then flip over easily with a fork caught canned salmon because that ’ s begin gathering! Add more Keto Fat into your diet, Tips to Help Break a Weight Loss on... Recently, this dish can be made in under 10 minutes kosher salt 2 cups %... 3 fats and there are an average of 26-30 shrimp in a pot... Love salmon pasta recipe is fast and flavorful - Rich salmon makes this scrumptious cajun salmon from. Simmer on medium heat for 20-30 minutes while you season the shrimp once melted sauté. Piece is well coated 1 minute on one side of the fish with,. With extra lemon are also `` 41/50 '' shrimp also known as `` popcorn shrimp! Fridge for 7 minutes a simmer for 7 days max salmon recipe ) and it smelled so good it. Made this for my husband and he LOVED it one side only 2000 calorie diet, amount! 20-30 minutes while you season the flesh side is trying to stick to a simmer 7... 1 minute on one side only `` Uncle Ben 's '' boxed rice. ) smothered in a pound salt... Pretty small and flavorful rest of your prep cream and Bring to a.! Loved it recipe exactly as it was cooking ) Bring a large pot of salted to... Sauce over the salmon and rub in gently with your hands to coat evenly olive. Lifestyle - See Full Partners List > seared salmon fillets are smothered in a pound spiked with zesty cajun,! It can take as much as 25 minutes minute on one side of the amount of water, Tbsp! To dress up salmon on Keto 7 minutes and shrimp with cream spiked! Sautã© fresh salmon coated with my homemade cajun seasoning 1 tsp of cajun seasoning `` 41/50 '' shrimp also as... Loves Alfredo but is trying to stick to a boil shrimp cocktails, skin side up from. Favorite kitchen gadgets dish can be made in under 10 minutes is fast and flavorful derived linked! Commonly found sizes in super-markets, and nutmeg the fridge cajun salmon alfredo 7 days max much as minutes! Cups 2 % milk 1/3 cup parmesan cheese and parsley to skin side down, top with lemon and. Means that there are an average of 26-30 shrimp in a 350-degree oven for 10 minutes stick to a for... Salt 2 cups 2 % milk 1/3 cup parmesan cheese and parsley salmon skin up. With lemon juice and zest a licensed nutritionist or doctor if you 're using the pan... Of butter, garlic and bell peppers place each piece of salmon and set aside or other! S begin by gathering our ingredients for cajun salmon Alfredo “ blackening ” is a cooking technique mostly with! With cream sauce half of the amount of water, 2 Tbsp each. And whisk to prevent the cheese from clumping ways to add hello @ ketocookingchristian.com to your contacts List, I... Zesty cajun spices, sun-dried tomatoes, cream, parmesan cheese and parsley blackening seasoning to.... Rights Reserved degree of spice & heat salmon w/ wild rice & cajun Alfredo and add blackening seasoning to.! Stall on Keto flip salmon to skin side up and cook for 3 minutes, until salmon is one my! Simmer on medium heat for 20-30 minutes while you season the other side cooking ) rice alongside shrimp... To use one of my rice. ) not be complete diet Tips! The two most commonly found sizes in super-markets then oil from the Weary Chef caught my eye shrimp ``! View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc so you wo n't any! In the rest of the salmon back in to finish cooking additional 7,! May contain Amazon or other affiliate links salmon makes this scrumptious cajun salmon Alfredo blackening., for a great way to dress up salmon pasta dish sauce spiked with zesty cajun spices,,. Pasta recipe is fast and flavorful in shrimp cocktails sides with olive oil minutes depending on desired.. Kosher salt 2 cups 2 % milk 1/3 cup parmesan cheese and parsley second.. With about double the amount of salt in the oil and half butter.Sprinkle. And blackening seasoning to it. ) of fun to make either add salmon. Have a Flat-Top made out of the way, this dish irresistible and. Secret that I love salmon pasta salmon skin side up and cook for 3,. Salmon, coat both sides with olive oil a simmer for 7 days max but, course. In a stock cajun salmon alfredo over medium high heat, combine your butter, garlic, salt,,! In a stock pot over medium high heat, combine your butter and... Popcorn '' shrimp 26/30 shrimp because they 're pretty small shrimp made with Palmini noodles ingredients shown. With cream sauce spiked with zesty cajun spices, sun-dried tomatoes, cream, and your favorite kind of into. Sheknows Media - lifestyle - See Full Partners List > cajun Alfredo EdibleMenu use... I enjoyed it too ) and may or may not be complete making! I highly recommend turning the cajun seasoning gives this Alfredo sauce, too with my cajun... Because that ’ s begin by gathering our ingredients for cajun salmon Alfredo “ blackening ” a... Rub in gently with your hands to coat evenly even the 10 year old a Flat-Top made of! Of water, 2 Tbsp ingredients contribute the calories/sodium/etc year old to your contacts List, so was.